7 Incredible Ways Baking Soda Can Transform Your Hair, Skin, and Body

1. Relieves Heartburn

Heartburn, or acid reflux, occurs when stomach acid moves into the throat, causing discomfort that can range from mild to intense. Chronic heartburn may even damage the esophagus. Baking soda neutralizes stomach acid and provides quick relief. Mix a teaspoon of baking soda with cold water and sip it slowly to ease acid reflux. Drinking it too quickly can cause foam in your stomach, leading to bloating.

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