5. Bedsheets vs. pillowcases

Bedsheets vs. Pillowcases: Washing Methods and Health Impacts Bedding accumulates dust, which can contain bacteria, spores, and other allergens that may trigger health issues. Dust mites consume skin cells, increasing the danger. To maintain your sleeping area healthy, launder your bedding every ten days. Pillowcases require even more regular washing since they contact your face and gather oils, cosmetics, and bacteria. Laundering pillowcases at least weekly helps avoid skin issues and preserves cleanliness.
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